Metabolomics & Nutrition VITA

Vitamin A (Retinol).

Quantitative measurement of retinol from a dried blood spot. Performed by LC-MS/MS for accurate detection of deficiency or hypervitaminosis A.

Quick Reference
Method
LC-MS/MS
Sample Types
DBS
Analyte

Retinol (all-trans)

Turnaround

3–5 working days

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What does this test assess?

This method quantifies retinol (vitamin A) from a single dried blood spot, supporting the detection of both deficiency and excess states. Retinol status has direct implications for vision, immune function, reproduction, and embryonic development.

Clinical indications include:

  • Detection and monitoring of vitamin A deficiency (VAD), the leading cause of preventable childhood blindness worldwide
  • Identification of hypervitaminosis A, associated with hepatotoxicity, teratogenicity, and skeletal abnormalities
  • Prenatal and antenatal monitoring of retinol status
  • Assessment in malabsorption syndromes (coeliac disease, cystic fibrosis, short bowel syndrome)
  • Monitoring supplementation programmes in public health and clinical nutrition
  • Evaluation in chronic liver disease, where retinol metabolism is impaired

About Vitamin A

Vitamin A is a fat-soluble essential nutrient that exists in two principal dietary forms: preformed retinol (from animal sources) and provitamin A carotenoids such as β-carotene (from plant sources). In the body, retinol is the predominant circulating form and serves as the primary biomarker for vitamin A status.

~250 million

Children worldwide affected by vitamin A deficiency (WHO estimate)

Night blindness

Earliest clinical sign of vitamin A deficiency (xerophthalmia)

Teratogenic risk

Excess retinol intake during pregnancy is associated with birth defects

Retinol is essential for the visual cycle, where it is converted to 11-cis-retinal in photoreceptor cells. Beyond vision, it plays critical roles in immune cell differentiation, epithelial barrier integrity, and embryonic morphogenesis through its active metabolite, retinoic acid.

Deficiency is particularly prevalent in low- and middle-income countries and among populations with restricted dietary diversity. In high-income settings, deficiency is more commonly associated with malabsorption disorders, chronic liver disease, or restrictive diets. Conversely, excessive supplementation can lead to acute or chronic toxicity, making accurate quantification important for both deficiency screening and safety monitoring.

Retinol circulates bound to retinol-binding protein (RBP), and its serum concentration is homeostatically regulated until liver stores are significantly depleted. This means that circulating retinol may remain normal until deficiency is advanced, underscoring the value of precise analytical measurement.

Reference ranges

MarkerRangeInterpretation
Retinol (preformed vitamin A) 1.05–2.80 μmol/L (30–80 μg/dL) Optimal
Retinol (preformed vitamin A) <0.70 μmol/L (<20 μg/dL) Deficient — associated with night blindness, immune dysfunction
Retinol (preformed vitamin A) 0.70–1.05 μmol/L (20–30 μg/dL) Marginal — subclinical deficiency
Retinol (preformed vitamin A) >3.50 μmol/L (>100 μg/dL) Potentially toxic — risk of hypervitaminosis A

Serum retinol is homeostatically regulated by the liver, so levels only drop below normal when liver stores are severely depleted. Conversely, elevated levels may indicate excess supplementation or liver dysfunction.

Who should test their vitamin A?

Vitamin A plays essential roles in vision, immune function, skin health, and cellular growth. Testing is important for:

  • People with night blindness or deteriorating vision in low light
  • Individuals with chronic skin conditions (acne, keratosis pilaris, eczema) that may relate to vitamin A status
  • People with malabsorption conditions (coeliac disease, Crohn's, cystic fibrosis, chronic pancreatitis) — vitamin A is fat-soluble and requires bile for absorption
  • Those taking high-dose vitamin A or retinol supplements — to monitor for toxicity
  • Pregnant women — both deficiency and excess are harmful to foetal development
  • People with liver disease — the liver stores 80–90% of the body's vitamin A
  • Individuals on restrictive diets lacking animal products (vitamin A as retinol is found exclusively in animal foods; plant carotenoids require conversion)
  • Anyone with frequent infections — vitamin A is critical for immune barrier function
  • Children in regions with high prevalence of vitamin A deficiency

How to optimise your vitamin A levels

Vitamin A status can be improved through dietary sources, but caution is needed as excess preformed vitamin A can be toxic:

Diet

  • Liver and organ meats are the richest sources of preformed vitamin A (retinol)
  • Oily fish, eggs, and dairy products provide meaningful amounts
  • Orange and yellow vegetables (sweet potato, carrots, pumpkin) provide beta-carotene, which the body converts to retinol
  • Dark leafy greens (spinach, kale) also contain significant carotenoids
  • Fat must be consumed alongside carotenoid-rich foods to enable absorption

Supplementation

  • Preformed vitamin A (retinyl palmitate): use cautiously — the upper tolerable limit is 3,000 μg (10,000 IU) per day for adults
  • Beta-carotene supplements are safer as the body regulates conversion, but conversion efficiency varies widely between individuals
  • Cod liver oil provides both vitamin A and vitamin D
  • Zinc supports vitamin A metabolism — deficiency in either nutrient can impair the other

Caution

  • Do NOT take high-dose vitamin A supplements without medical supervision — hypervitaminosis A can cause liver damage, headaches, and bone loss
  • Pregnant women should not exceed 3,000 μg/day of preformed vitamin A due to teratogenic risk
  • Smokers should avoid high-dose beta-carotene supplements — studies have linked them to increased lung cancer risk

Re-test after 8–12 weeks of dietary changes or supplementation. If levels are elevated, reduce supplementation and investigate liver function.

Analytical technique

Retinol is extracted from a dried blood spot and quantified using isotope-dilution LC-MS/MS. The method employs a deuterium-labelled internal standard (retinol-d5) to correct for matrix effects and extraction variability, ensuring accurate and reproducible results.

LC-MS/MS provides superior specificity compared to traditional HPLC-UV methods, eliminating interference from carotenoids and other retinoid metabolites that can confound UV-based detection.

Sample information

The DBS matrix offers a convenient, minimally invasive collection method suitable for remote sampling and postal transit. Retinol in DBS is stable at ambient temperature for several weeks when protected from light, making it well suited for population-level screening programmes.

Testing process

From enquiry to results in a few simple steps — no clinic visit required.

1
Get in touch
Contact us to discuss your testing requirements
2
Collect your sample
Simple finger-prick onto a dried blood spot card — at home or in clinic
3
Post to our lab
DBS cards are stable at room temperature — ship by regular post worldwide
4
Receive results
Results delivered within 3–5 working days of sample receipt

Where this test is available

This test is available to healthcare professionals, wellness brands, clinics, and research institutions worldwide. We currently serve partners in:

  • Europe (EU & non-EU)
  • United Kingdom
  • Asia & Southeast Asia
  • Australia & New Zealand
  • United States

Whether you need testing services for your patients, white-label kits for your brand, or method transfer to your own laboratory — get in touch to discuss how we can work together.

Literature

  1. WHO. “Global prevalence of vitamin A deficiency in populations at risk 1995–2005.” WHO Global Database on Vitamin A Deficiency, 2009.
  2. Tanumihardjo SA. “Vitamin A: biomarkers of nutrition for development.” American Journal of Clinical Nutrition, 2011, 94(2):658S–665S. 10.3945/ajcn.110.005777
  3. Wiseman EM, Bar-El Dadon S, Reifen R. “The vicious cycle of vitamin A deficiency: a review.” Critical Reviews in Food Science and Nutrition, 2017, 57(17):3703–3714. 10.1080/10408398.2016.1160362
  4. Sapin V et al. “Vitamin A and pregnancy: a narrative review.” Nutrients, 2015, 7(3):1400–1423. 10.3390/nu7031400
  5. Zhong G et al. “Determination of retinol and α-tocopherol in dried blood spots by LC-MS/MS.” Journal of Chromatography B, 2020, 1159:122363. 10.1016/j.jchromb.2020.122363

Frequently Asked Questions

What does this test measure?

This test measures retinol (vitamin A) from a dried blood spot by LC-MS/MS using isotope dilution. Retinol is the predominant circulating form of vitamin A in the body and serves as the primary biomarker for assessing vitamin A status. The method uses a deuterium-labelled internal standard (retinol-d5) to ensure accurate and reproducible results.

Why test vitamin A levels?

Both vitamin A deficiency and excess can be harmful. Deficiency impairs vision (night blindness is the earliest clinical sign), weakens immune function, and affects skin and epithelial barrier integrity. Excess vitamin A (hypervitaminosis A) can cause liver damage, bone abnormalities, and birth defects during pregnancy. Accurate quantification is important for both deficiency screening and safety monitoring during supplementation.

How is the sample collected?

The test uses a simple finger-prick to collect a few drops of blood onto a dried blood spot (DBS) card. You can do this at home or in a clinic — no venous blood draw is needed. Retinol in DBS is stable at ambient temperature for several weeks when protected from light, making it well suited for remote collection and postal transit.

How long does it take to get results?

Results are typically delivered within 3 to 5 working days from the time your sample arrives at our laboratory. The analysis is performed by LC-MS/MS, which provides superior specificity compared to traditional HPLC-UV methods and eliminates interference from carotenoids and other retinoid metabolites.

Who is most at risk of vitamin A deficiency?

People with fat malabsorption conditions such as Crohn's disease, coeliac disease, and cystic fibrosis are at increased risk because vitamin A is fat-soluble and requires adequate lipid absorption. Vegans may also be at risk as preformed retinol is found only in animal sources. Pregnant women and children in developing regions are particularly vulnerable, with the WHO estimating that approximately 250 million children worldwide are affected by vitamin A deficiency.

Which countries is this test available in?

Masdiag's vitamin A test is available worldwide through our partner network. We currently serve healthcare professionals, wellness brands, and clinics in Europe, the United Kingdom, Asia, Australia, New Zealand, and the United States. Contact us to discuss testing services, white-label kits, or method transfer to your laboratory.

Interested in this method?

Whether you need testing services, method transfer, or white-label kit development — we'd love to hear from you.